In 100 g (Grams) of Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola there is 3 g of Water. Change amount

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Water

Water is a nutrient present in many other foods. The below table lists foods high in Water other than Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola.

Beverages, water, bottled, POLAND SPRING	100 g	100%
Beverages, water, bottled, non-carbonated, CALISTOGA	100 g	100%
Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER	100 g	100%
Water, bottled, non-carbonated, NAYA	100 g	100%
Beverages, water, bottled, non-carbonated, DANNON	99.98 g	99.98%
Water, bottled, generic	99.98 g	99.98%
Beverages, water, bottled, non-carbonated, EVIAN	99.97 g	99.97%
Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA	99.97 g	99.97%
Beverages, DANNON, water, bottled, non-carbonated, with Fluoride	99.97 g	99.97%
Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated	99.96 g	99.96%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,	99.95 g	99.95%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water	99.95 g	99.95%
Beverages, tea, green, brewed, decaffeinated	99.93 g	99.93%
Beverages, tea, green, brewed, regular	99.93 g	99.93%
Beverages, carbonated, club soda	99.9 g	99.9%
Beverages, water, bottled, PERRIER	99.9 g	99.9%
Beverages, water, tap, drinking	99.9 g	99.9%
Beverages, water, tap, well	99.9 g	99.9%
Beverages, water, tap, municipal	99.9 g	99.9%
Babyfood, water, bottled, GERBER, without added fluoride	99.9 g	99.9%

Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola

Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola are listed below.

Water	3 g	3%
Energy (calorie)	467 kcal
Energy (joule)	1955 kJ
Protein	11.23 g	11.23%
Total lipid (fat)	18.33 g	18.33%
Ash	1.34 g	1.34%
Carbohydrate, by difference	66.1 g	66.1%
Fiber, total dietary	8.4 g	8.4%
Sugars, total	18.17 g	18.17%
Calcium, Ca	51 mg	0.05%
Iron, Fe	4.04 mg
Magnesium, Mg	40 mg	0.04%
Phosphorus, P	323 mg	0.32%
Potassium, K	291 mg	0.29%
Sodium, Na	74 mg	0.07%
Zinc, Zn	0.4 mg
Copper, Cu	0.08 mg
Manganese, Mn	0.12 mg
Selenium, Se	1.2 µg
Fluoride, F	10 µg

Nutrients in Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola